Coffee the wonder drink to Save you from the deadliest Skin Cancer
Coffee has always been one of the most healthiest drink in the chart of nutritionist. To Boost this claim a new research shocks the health industry as Coffee has the ability to reduce your risk of the most deadliest form of skin cancer called malignant melanoma which is every common in men and also the 5th most common kind of skin cancer. As all health geeks know coffee is already proved to protect your heart, brain and lever.
This research was done by National Cancer Institute with 450,000 non-Hispanic white men and women as these people were higher risk of getting this cancer hence this group was chosen for the study. The people in the study drank more than 4 cups of coffee and had the risk of getting this melanoma reduced by 20%. people who drank less than 4 cups did not see much of a benefit and also the risk was reduced only by drinking regular coffee not the decaf coffee.
Many researches having always being saying Coffee has a anti cancer affect and also is loaded with anti inflammatory and anti oxidants.But this research goes to tell that Caffeine is the compound which is present in coffee which might be having an anti cancer affect .
A Harvard study from 2012 showed that men who drank more than three cups of caffeinated coffee a day were 10 percent less likely to develop basal cell carcinoma, the most common kind of skin cancer. Various other researchers have also found caffeine has a tendency to reduce certain type of skin cancer and have proved the same by testing on mices. . The researchers say that caffeine works by inhibiting a particular protein that otherwise enables UV-damaged skin cells to become cancerous. Hence Caffeine acts like a sunscreen
Hence to keep you at low risk of cancer ensure you drink 4 cups of caffeinated coffee and apply sunscreen lotion whenever you go out in the sun.
Research and science can guide you to show what are the best to reduce cancer but practical scenarios may be way different than what is tested in the lab. In the research the persons age, the current medical conditions and physical health may not have been considered during the study. To be safe ensure you always eat and drink healthy and stay safe.
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